Mental/Emotional Health
Take care of one's health.
I will recognize unacceptable behavior.
Choose actions for a healthy mind.
I will make wise decisions.
I will show good character.
I will make responsible decisions.


Family and Social Health
I will make wise decisions with friends.
I will show respect for others.


Growth and Development
I will take care of my body.
I will choose habits to use good hygiene.
I will act in ways that show I am special.
I will understand the five senses.


Nutrition
I will follow diet guidelines for a healthy breakfast.
I will choose healthful food for snacks.


Personal Health and Physical Activity
I will get plenty of sleep and rest
I will be neat and clean.
I will get plenty of exercise.
I will exercise in safe ways.


Alcohol, Tobacco and Other Drugs
I will use medicine in safe ways.
I will not use tobacco.
I will stay away from secondhand smoke.
I will not use drugs that are against the law.


Communicable and Chronic Diseases
I will protect others and myself from germ.
I will choose habits that prevent cancer.
I will wash my hands frequently.


Consumer and Community Health
I will cooperate with healthy helpers.
I will choose a healthy environment.


Environmental Health
I will keep noise down.
I will help keep the environment clean.
I will not waste energy and water.

Injury Prevention and Safety
I will follow safety rules for home and school.
I will follow safety rules when I play.
I will protect myself from people who might harm me.
I will recognize how my senses help protect me from injury.